Samantha Jane Reflexology PERTH, Scotland
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The 5 Keys to having Strong Bouncebackability!

How's your Bouncebackability? 

It's certainly been a very challenging time for us all, with the need to find SUPER INNER RESILIENCE! 

But how?

Do you sometimes just find yourself feeling overwhelmed, exhausted from uncertainty or trying but not seeming to find your way through the fear, the anxiety or the overwhelm? 

Does it seem easier to consume more information rather than step into creation? 

This is SO TOTALLY NORMAL! 

In fact, creativity really does come in waves, like the ocean. 

When you feel the wave, ride it and enjoy the energy it brings. 

When the tide is out, give yourself permission to rest and reflect.

Just know, another wave will always come! 

So that said, here are 5 KEYS to having STRONG BOUNCEBACKABILITY! 


1. NEVER TAKE ANYTHING EXTERNAL TO YOU PERSONALLY! 

Easier said than done right? But so true!

Because really, I like to keep perspective on my existence to help me out with this one - I am one tiny grain of sand...

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