Last week on Saturday 8th August, I was given the fantastic opportunity to share a short routine with all the Mums in the amazing MIB Community.
The empowerment network for Mums/Women in Business with over 60k members, founded by Leona Burton.
This was such a pleasure because this community are mums who are heroes at raising their children and providing for their families, whilst running their own businesses.
This can be TOUGH so I took the opportunity to show them a short a routine that would help assist them improve their child's SLEEP, ANXIETY, BEHAVIOUR and CONNECTION.
I am delighted at the kind responses from mums who NEEDED to see this and SO GRATEFUL that they could try something new to help them! Some mums said:
'Wow this was amazing to watch and learn how to do this to my sons they both have autism and suffer with anxiety I'm sure this would help them relax.'
'You are officially my hero what an awesome thing to post.'