Samantha Jane Reflexology PERTH, Scotland
Helping Busy/Exhausted Mums/Women with their Health & Wellbeing - Come and JOIN my Community Group
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LIVE in MIB - Mums in Business International


Last week on Saturday 8th August, I was given the fantastic opportunity to share a short routine with all the Mums in the amazing MIB Community.

The empowerment network for Mums/Women in Business with over 60k members, founded by Leona Burton. 

This was such a pleasure because this community are mums who are heroes at raising their children and providing for their families, whilst running their own businesses.

This can be TOUGH so I took the opportunity to show them a short a routine that would help assist them improve their child's SLEEP, ANXIETY, BEHAVIOUR and CONNECTION. 


I am delighted at the kind responses from mums who NEEDED to see this and SO GRATEFUL that they could try something new to help them! Some mums said:


'Wow this was amazing to watch and learn how to do this to my sons they both have autism and suffer with anxiety I'm sure this would help them relax.'


'You are officially my hero  what an awesome thing to post.'



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How to help relieve BACK PAIN - 3 KEY Hand Reflex Points


It's fair to say that sometimes we can't reach our own feet, sometimes we don't have a partner at home that can help us and sometimes either we don't like our feet to be touched (not me!!) or others don't like it. 


Reflexology also is just as powerful and very relaxing on the hands too!? 

Our feet, hands, face and ears are where we can find our nerve endings. 

When we stimulate our nerve endings with specific massage, at certain points we send lovely messages to our brain to release tension and happy chemicals to help internal healing to those corresponding body parts. 

We also clear the debris, rub out blockages and allow our blood and lymph circulation to run freely without a traffic jam of toxins in rubbish slowing it down. 

Hand Reflexology is lovely, so here are 3 KEY Reflex Points to help support BACK PAIN. 





Ask questions or share your thoughts below and I'll...

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YOU knew when they landed on your chest they needed your touch. 

YOU knew it would be your hands to stroke, soothe and help them to feel calm and safe.

YOU knew it would be your arms to cuddle and squeeze them when they needed to feel secure and supported.

YOU knew it would be your heartbeat they would feel when laying on your chest, the vibration they needed to feel connected. 

YOU knew your physical bond was ESSENTIAL to your baby's SURVIVAL. 

YOU did not need to be told this. 

YOUR BODY knew what it needed to do. 

YOUR BODY always knows what your child needs...

YOU have always been responding to your child's emotional and physical needs from your own natural internal instincts. 

YOU were the one to feel the intensity of their cries when your body was responding with an increasing heartrate and shock when woken multiple times in the night. 

A parent and child connection is a bond that is instinctive. 

YOUR reactions are based on theirs.


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Do you want BETTER BEDTIMES? FREE 3 PART Mini Series


I help busy parents improve sleep, bedtime routines, behaviour, connection, health and Wellbeing with Reflexology massage. It's powerful and it works...why? Chemicals!

Do you want to transform your health & wellbeing for every family member? I will always remember when one parent stated;

'I used to dread bedtimes, but now they're the best part of my day!'

In this FREE 3 Part Mini Series you will learn some powerful Reflexology moves to do with your family, safely in your own home, which let's face it, right now, we could all do it's FREE!

1. Part 1 - Calming Difficult Emotions

2. Part 2 - Can't Sleep/Won't Sleep

3. Part 3 - The Power of Connection
What are the benefits to me?
  • Improved Connection for ALL family relationships (this is NOT just for kids)
  • Improved Sleep
  • Reduced Stress & Anxiety
  • Improved Health, Wellbeing & Circulation
  • ...
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JOIN MY VIP Members List

And, as such, I'm revealing a very special offer to all my VIP members, so JOIN NOW and you will become one of my VIPs & receive all sorts of fab, #free & exclusive access to all things that enhance our health & wellbeing as I release them...
  • Webinars, Demonstrations, Coaching
  • Courses
  • Tips and Advice
  • Discounts & Offers
Subscribe today below. Your information is safe, will not be shared and you won't be spammed! I don't have enough single-mummy/working time to spam you! You can unsubscribe at any time.
I look forward to connecting and sharing things with you.
Samantha Jane
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