Last week on Saturday 8th August, I was given the fantastic opportunity to share a short routine with all the Mums in the amazing MIB Community.
The empowerment network for Mums/Women in Business with over 60k members, founded by Leona Burton.
This was such a pleasure because this community are mums who are heroes at raising their children and providing for their families, whilst running their own businesses.
This can be TOUGH so I took the opportunity to show them a short a routine that would help assist them improve their child's SLEEP, ANXIETY, BEHAVIOUR and CONNECTION.
I am delighted at the kind responses from mums who NEEDED to see this and SO GRATEFUL that they could try something new to help them! Some mums said:
'Wow this was amazing to watch and learn how to do this to my sons they both have autism and suffer with anxiety I'm sure this would help them relax.'
'You are officially my hero 😍 what an awesome thing to post.'
'You have a great energy. I think you are brilliant. Three children at mine who struggle with stress, two of which on spectrum and one teenager! You may have just given me the breakthrough I needed with them all. I’ll be testing on my youngest tomorrow night 💛'
I enjoyed talking to lots of mums afterwards in the comments from their questions or direct messages that came through! These mums are exactly who I aim to help and support.
Reflexology is a wonderful therapy that we can use with our children to help them feel secure, safe, confident and to help them regulate their emotions.
I know quite a few mums are now trying the routine and I can't wait to hear back from them to see how they got on!
If you're a MUM IN BUSINESS and not part of the main MIB community Facebook group, it is a wonderfully supportive space and the original LIVE link is here if you want to see it, otherwise this video at the top is the downloaded version.
For more information about How to Learn Reflexology with me, you can visit my online Course Information HERE.
If you try this routine, I'd love to know how you get on with it. Let me know :)
Samantha Jane x
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