It's fair to say that sometimes we can't reach our own feet, sometimes we don't have a partner at home that can help us and sometimes either we don't like our feet to be touched (not me!!) or others don't like it.
DID YOU KNOW...
Reflexology also is just as powerful and very relaxing on the hands too!?
Our feet, hands, face and ears are where we can find our nerve endings.
When we stimulate our nerve endings with specific massage, at certain points we send lovely messages to our brain to release tension and happy chemicals to help internal healing to those corresponding body parts.
We also clear the debris, rub out blockages and allow our blood and lymph circulation to run freely without a traffic jam of toxins in rubbish slowing it down.
Hand Reflexology is lovely, so here are 3 KEY Reflex Points to help support BACK PAIN.
> SPINE REFLEX
> PITUITARY REFLEX
> NECK REFLEX
Ask questions or share your thoughts below and I'll get back to you.
Samantha Jane x
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